It is really easy to get caught up in madness. Sometimes you get sucked into the vortex before you even know it. Maintaining balance is a skill that you have to continuously work on. Don't let people, activities or situations take you off balance. When they try to sneak in to disrupt your plans and/or your peace, assess and reassess. Is it absolutely necessary to do that activity at that time? If it is a person that tries to suck you into their madness, limit their power to do so.
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